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OMG - Happy Holidays is right! :)
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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623 kcal
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Fat: 22.65g | Prot: 39.10g | Carbs: 65.50g.
Lunch: Runza Tossed Salad with Grilled Chicken. Dinner: Imperial Garden Shrimp Egg Roll. Snacks/Other: Cafe Con Leche (with Sugar). more...
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Losing 8.9 kg a Week
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