Weigh In record (no journal entry) for 24 December 2022
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1400 kcal
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Fat: 74.26g | Prot: 50.43g | Carbs: 129.78g.
Breakfast: Roi De Trefle Sainte Maure Ziegenrolle, Gut & Günstig Delikatess Deutsches Corned Beef, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Aldi Milch 1,5%, Normaler Kaffee, TiP Bockwürstchen , Homann Kartoffelsalat mit Gurke & Zwiebeln. Snacks/Other: Stollen. more...
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steady weight
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evamartina's Weight History
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