Weigh In record (no journal entry) for 24 December 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1824 kcal
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Fat: 65.24g | Prot: 102.81g | Carbs: 193.52g.
Breakfast: Conad Frutti di Bosco Surgelati, Myprotein Soy Protein Isolate Salted Caramel, Myprotein Gluten Free Rolled Oats. Lunch: Cuor di Terra Trofie, Bennet Cannolo Siciliano, Le Raffinate Spiedini di Pesce. Dinner: Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%, Cuor di Terra Tarallini all'olio di Oliva, Lidl Tagliata di Petto di Pollo. Snacks/Other: Torrone, Coop Patatine Rustiche. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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