Weigh In record (no journal entry) for 24 December 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
1450 kcal
|
Fat: 54.40g | Prot: 38.89g | Carbs: 197.15g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Goldland Blütenhonig, Philadelphia Kräuter, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Kaufland Il Meglio Bourbon-Vanille & Pistazie mit Pistazienstückchen, Knorr Spaghetteria Spinaci. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|