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nlanguell
Journal
24 Dec 22
nlanguell's Journal, 24 Dec 22
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Weigh In record (no journal entry) for 24 December 2022
64.3 kg
Lost so far:
17.7 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2022:
1920 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.5 kg a Week
7 Supporters
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nlanguell's Weight History
View Complete History