Weigh In record (no journal entry) for 24 December 2022
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47.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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905 kcal
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Fat: 26.76g | Prot: 23.61g | Carbs: 144.74g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Свиная Сосиска (Копченая), Мандарины, Альпен Гольд Шоколад Фундук, Мистраль Бурый Рис Отварной, Monster Энергетик Манго. Dinner: Яблоко Желтое. more...
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Losing 0.7 kg a Week
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elinnnas's Weight History
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