Weigh In record (no journal entry) for 24 December 2022
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1717 kcal
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Fat: 77.28g | Prot: 61.69g | Carbs: 204.38g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Karnıyarık, Bulgur Pilavı, Trabzon Hurması, Bim Gof Gof, Muz. more...
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Losing 0.6 kg a Week
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winniethepoohilo's Weight History
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