Weigh In record (no journal entry) for 24 December 2022
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70.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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2920 kcal
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Fat: 157.60g | Prot: 106.24g | Carbs: 256.20g.
Breakfast: Laugenbrezeln, Weißwurst. Lunch: Möhren. Dinner: Baguette, Kartoffelsalat, Ranch Dressing, Edeka Forellenfilets Geräuchert. Snacks/Other: Crunchips Western Style, Käsekuchen, Rocher Rocher, Plätzchen. more...
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Losing 0.7 kg a Week
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Katharina178's Weight History
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