Weigh In record (no journal entry) for 23 December 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1144 kcal
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Fat: 41.55g | Prot: 94.32g | Carbs: 86.85g.
Breakfast: Exponenta Манго-Жасмин, Яшкино Крокант с Миндалем. Lunch: Лента Яблоко, Апельсин, Сосиски, Orange Boom Говядина Тушеная с Морковью (31/10), Bombbar Протеиновый Батончик Фисташковое Мороженое . more...
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Gaining 0.2 kg a Week
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orange boom's Weight History
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