Weigh In record (no journal entry) for 24 December 2022
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125.0 kg
Lost so far: 15.1 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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557 kcal
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Fat: 16.56g | Prot: 62.04g | Carbs: 37.06g.
Breakfast: ESN Designer Whey Protein - Coconut, Milch 1,5%, Schinken (Extra mager), Starke Bäcker Weizenvollkornbrötchen, Gekochtes Ei. more...
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Losing 3.9 kg a Week
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Fit4NextLevel's Weight History
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