Weigh In record (no journal entry) for 24 December 2022
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94.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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2734 kcal
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Fat: 165.43g | Prot: 109.18g | Carbs: 194.57g.
Dinner: Semmelknödel, Gourmet Faschierter Braten mit Erdäpfelpüree. more...
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Gaining 1.8 kg a Week
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onlyPASI's Weight History
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