Weigh In record (no journal entry) for 24 December 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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3345 kcal
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Fat: 202.77g | Prot: 100.41g | Carbs: 236.72g.
Breakfast: Lidl Hackfleisch Gemischt, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Käsekuchen. Dinner: Homann Kartoffelsalat in Essig & Öl, Weißwurst. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 9.1 kg a Week
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Chris Me's Weight History
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