Weigh In record (no journal entry) for 20 December 2022
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1475 kcal
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Fat: 62.27g | Prot: 39.52g | Carbs: 189.59g.
Breakfast: Banane. Lunch: Spaghetti Bolognese. Dinner: REWE Leberwurst, Philadelphia Doppelrahmstufe , Kerrygold Extra Ungesalzen, Gut & Günstig Vollkorn Baguette. Snacks/Other: Trader Joe's Ingwer Spitzen Schokoliert, Lebkuchen, Glück Aprikosenmarmelade, Harry Körner Balance Toast. more...
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Gaining 2.9 kg a Week
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Anita-45's Weight History
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