Weigh In record (no journal entry) for 19 December 2022
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
203 kcal
|
Fat: 7.70g | Prot: 2.89g | Carbs: 27.65g.
Breakfast: Wasa Ballaststoffe, Glück Aprikosenmarmelade, Kerrygold Extra Ungesalzen. more...
|
Losing 5.6 kg a Week
|
|
Anita-45's Weight History
|