Weigh In record (no journal entry) for 24 December 2022
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88.8 kg
Lost so far: 26.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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844 kcal
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Fat: 30.45g | Prot: 46.70g | Carbs: 100.25g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Soya Joghurt Heidelbeere. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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