Weigh In record (no journal entry) for 24 December 2022
|
66.2 kg
Lost so far: 1.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
882 kcal
|
Fat: 34.66g | Prot: 28.36g | Carbs: 112.35g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Garuda Dilan Chocolate Crunchy Caramel, Beng-Beng Beng-Beng, Kue Pukis, Sup Kentang, Pentol, Sup Kentang, Nasi Putih, Telur Rebus. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentina.rositaningsih's Weight History
|