Weigh In record (no journal entry) for 23 December 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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169 kcal
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Fat: 4.44g | Prot: 4.34g | Carbs: 28.11g.
Breakfast: Nimet Kepekli Galeta, Zeytin. more...
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Gaining 0.3 kg a Week
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merveakyazii's Weight History
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