Weigh In record (no journal entry) for 22 December 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1754 kcal
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Fat: 57.26g | Prot: 106.95g | Carbs: 190.67g.
Breakfast: Kinder Bueno Mini, Milkeria Yogurt Greco 0%, Ferrero Pocket Coffee, Perugina Nero 70%, Vivi Verde Coop Muesli alla Frutta. Lunch: Cioccolatino, Gran Mare Filetto di Nasello, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Milkeria Yogurt Greco 0%, Toblerone Toblerone Tiny, Ortomio Ceci Lessati, Gran Mare Tonno al Naturale, Pane Bianco. Snacks/Other: Milkeria Yogurt Greco 0%, Conad Frollini con Cioccolato Fondente, Life Life PROTEIN LEGUMI, Dolciando & Dolciando Croccante alle Mandorle. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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