Weigh In record (no journal entry) for 23 December 2022
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1581 kcal
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Fat: 61.07g | Prot: 65.66g | Carbs: 170.20g.
Breakfast: Salami, Boar's Head Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Pineapple, Olive Oil, Mixed Salad Greens. Dinner: Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal), Spaghetti. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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