Weigh In record (no journal entry) for 23 December 2022
|
72.3 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
554 kcal
|
Fat: 21.02g | Prot: 17.07g | Carbs: 72.66g.
Lunch: Milkana Sahne Ecken, Butter, Lidl Ciabatta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|