Weigh In record (no journal entry) for 23 November 2014
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125.9 kg
Lost so far: 1.1 kg.
Still to go: 40.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2014:
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745 kcal
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Fat: 42.17g | Prot: 75.11g | Carbs: 16.16g.
Breakfast: Fried Egg. Lunch: Mixed Salad Greens, Outback Steakhouse Ribeye (10 oz). Dinner: Yoplait Greek 100 Yogurt - Strawberry. more...
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Losing 4.2 kg a Week
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miltoskalarakis's Weight History
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