Weigh In record (no journal entry) for 23 December 2022
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1867 kcal
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Fat: 60.22g | Prot: 72.44g | Carbs: 262.34g.
Breakfast: Noix, Oranges. Lunch: Lindt Lindor, Flan Pâtissier, Picard Petits Pois Doux , Picard Noix de Saint Jacques, Endive, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Pain Complet, Auchan Saumon Atlantique Fumé. Dinner: Mangues, Monoprix Petits Fromages Frais Nature, Huile d'Olive, Marque Repère Riz Complet (Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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