Weigh In record (no journal entry) for 23 December 2022
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56 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1035 kcal
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Fat: 42.04g | Prot: 49.82g | Carbs: 116.57g.
Breakfast: Siyah Zeytin, Süzme Peynir, Susamlı Simit, Sahanda Yumurta, Reçel Konserveleri. Snacks/Other: Süt, Çikolatalı Kek, Mandalina. more...
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Losing 0.5 kg a Week
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lanisimyok's Weight History
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