Weigh In record (no journal entry) for 23 November 2014
|
63 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2014:
|
1461 kcal
|
Fat: 76.46g | Prot: 59.80g | Carbs: 134.23g.
Breakfast: Der Grüne Altenburger Ziegen-Camembert, Schweizer Käse, Gurke (Geschält), Rote Paprika, Tomaten, Der Grüne Altenburger Ziegenfrischkäse, REWE Geflügelsalat, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Mandarine, Trumpf Schogetten Alpenvollmilch-Schokolade, Schmalz, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Fenchel, Lachsfilet. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katewinlos's Weight History
|