Weigh In record (no journal entry) for 23 December 2022
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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678 kcal
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Fat: 39.60g | Prot: 33.80g | Carbs: 47.29g.
Breakfast: Aldi Käseaufschnitt, Aldi Belgischer Abteikäse, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Butter, Aldi Baguette. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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