Weigh In record (no journal entry) for 23 December 2022
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114.3 kg
Lost so far: 11.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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375 kcal
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Fat: 1.00g | Prot: 44.00g | Carbs: 43.50g.
Breakfast: Ja! Skyr Erdbeere. more...
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Losing 1.8 kg a Week
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