Weigh In record (no journal entry) for 23 December 2022
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1672 kcal
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Fat: 51.47g | Prot: 61.83g | Carbs: 240.37g.
Breakfast: Kellogg's Rice Krispies , Il Fior di Loto 100% Arachidi , Mirtilli, Crai Yogurt Magro Bianco . Lunch: Auchan Olio Extravergine di Oliva , Finocchio, Uovo. Dinner: Acquafarina Base Pizza alla Napoletana . Snacks/Other: Activia Bianco Cereali, Brezzo Miele , Caffè Macchiato, Lindt Cioccolato Al Pistacchio . more...
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Losing 0.0 kg a Week
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qweenfab's Weight History
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