Weigh In record (no journal entry) for 23 December 2022
|
51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
546 kcal
|
Fat: 16.35g | Prot: 24.22g | Carbs: 77.57g.
Breakfast: Банан, Бутерброд с Колбасой, ВкусВилл Творог Мягкий "Малина-Персик" . more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.saltanova.93's Weight History
|