iceprincess9966's Journal, 25 Jun 11

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Weigh In record (no journal entry) for 25 June 2011

60.5 kg Lost so far: 3.0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:

1282 kcal

Fat: 53.21g | Prot: 40.90g | Carbs: 161.75g. Dinner: Orange Chicken, Shrimp Fried Rice. Snacks/Other: Chocolate Cake Donut - Chocolate Iced. more...

1930 kcal

Exercise: Pilates - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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iceprincess9966's Journal, 25 Jun 11

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iceprincess9966's Weight History