Weigh In record (no journal entry) for 21 December 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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566 kcal
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Fat: 23.10g | Prot: 15.38g | Carbs: 70.37g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Kaufland Gourmet Knuspermüsli Honig-Nuss, Dolce Gusto Caffe Lungo, Kaufland Fettarme Milch 1.5%. more...
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Gaining 4.9 kg a Week
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Jeannetteberge's Weight History
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