NosureImthereyet's Journal, 22 Dec 22

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it keeps climbing.

68.3 kg Lost so far: 5.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:

946 kcal

Fat: 47.83g | Prot: 42.33g | Carbs: 85.12g. Breakfast: Egg, Becel Olive Oil Margarine, Smucker's Pure Strawberry Jam, White Bread . Lunch: Meat Sandwich. Dinner: Pasta with Cheese and Meat Sauce. more...

2026 kcal

Exercise: Resting - 15 hours and 20 minutes, Abdominal (Sit Ups) - 10 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 1 hour. more...

Gaining 2.5 kg a Week

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NosureImthereyet's Journal, 22 Dec 22

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NosureImthereyet's Weight History