Weigh In record (no journal entry) for 22 December 2022
|
82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
185 kcal
|
Fat: 5.51g | Prot: 9.21g | Carbs: 41.60g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|