Weigh In record (no journal entry) for 22 December 2022
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91.4 kg
Lost so far: 9.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1233 kcal
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Fat: 55.99g | Prot: 57.96g | Carbs: 125.35g.
Breakfast: Café, Panquecas Simples, Mel. Lunch: Feijão Carioca Cozido, Frango a Milanesa, McDonald's Batata Frita Média, Arroz Branco (Cozido). Dinner: Beladri Pizza Brotinho Palmito, Festval Pizza 4 Queijos. more...
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Losing 0.7 kg a Week
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Beatriz_Ravagnani's Weight History
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