Weigh In record (no journal entry) for 22 December 2022
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64.5 kg
Lost so far: 7.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1439 kcal
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Fat: 67.70g | Prot: 75.42g | Carbs: 109.30g.
Breakfast: Auchan Olio Extravergine di Oliva , Fior di Maso Caciotta, Granarolo Latte Parzialmente Scremato, Avocado, Maia Uova Sode, Mulino Bianco Pan Carrè. Lunch: Mulino Bianco Pan Carrè, Dulano Salame Affumicato Aromatizzato alla Paprica, Milbona Fiocchi di Latte. Dinner: Merlot Wine , Ашан Салат из Огурцов и Помидоров, Сильпо Рагу Овощное, Eridanous Pastry Swirls . Snacks/Other: Lidl Barretta Proteica 50%. more...
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Losing 0.7 kg a Week
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Kristie 98's Weight History
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