Weigh In record (no journal entry) for 21 December 2022
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1205 kcal
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Fat: 79.07g | Prot: 105.32g | Carbs: 20.18g.
Lunch: Almond Milk, Avocados , Hellmann's Real Mayonnaise, Lettuce, Chicken Breast. more...
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Gaining 0.2 kg a Week
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gallusgal's Weight History
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