Weigh In record (no journal entry) for 21 December 2022
|
104.1 kg
Lost so far: 18.9 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
1179 kcal
|
Fat: 57.98g | Prot: 100.02g | Carbs: 62.42g.
Breakfast: Huevo Duro. Lunch: Roast Beef, Green Life Chauchas, Coliflor Cocido (Fresco), Zanahoria Cocida, Calabaza Cocinada. Dinner: Dr Cacao Chocolate 70%, Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo al Horno, Coliflor Cocido (Fresco), Green Life Chauchas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana2022$'s Weight History
|