Weigh In record (no journal entry) for 20 December 2022
|
75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
554 kcal
|
Fat: 23.10g | Prot: 15.38g | Carbs: 67.37g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Kaufland Gourmet Knuspermüsli Honig-Nuss, Kaufland Fettarme Milch 1.5%, Dolce Gusto Caffe Lungo. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|