psycho_eve's Journal, 21 Dec 22

Weigh In record (no journal entry) for 21 December 2022
56.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:
2083 kcal Fat: 109.74g | Prot: 107.31g | Carbs: 189.53g.   Breakfast: Herbal Tea, Carob Powder or Flour, Tangerine, Persimmon, Walnuts, Gourmet Garage Humus, Fried Egg, Avocado, Cake or Pancake Made with Rice Flour and/or Dried Beans. Lunch: Carob Powder or Flour, Dried Fig, Walnuts, Lettuce Salad with Tomato, Chicken Breast, White Rice (Fat Added in Cooking). Snacks/Other: Nature's Supreme Collagen Peptides. more...
561 kcal Exercise: gym - 2 hours, Samsung Health - 22 hours. more...
Gaining 0.3 kg a Week



     
 

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psycho_eve's Weight History


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