Weigh In record (no journal entry) for 21 December 2022
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71.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1985 kcal
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Fat: 97.89g | Prot: 72.01g | Carbs: 201.39g.
Breakfast: Ei. Lunch: Vollkornsemmel, Maggi Hühnersuppe. Dinner: Pizza Selbstgemacht. Snacks/Other: Ranch Dressing (Fettreduziert), Ranch Dressing, Möhren, Milka Weihnachtsmann, Plätzchen. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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