Weigh In record (no journal entry) for 22 November 2014
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97.3 kg
Lost so far: 13.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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670 kcal
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Fat: 42.40g | Prot: 63.40g | Carbs: 12.27g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Naturegg Eggs, CytoSport 100% Whey Protein - Vanilla, Spinach, storehouse storehouse peanut butter. more...
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Losing 0.6 kg a Week
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NibblyDibblies's Weight History
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