Weigh In record (no journal entry) for 21 December 2022
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125.9 kg
Lost so far: 14.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1084 kcal
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Fat: 22.54g | Prot: 125.95g | Carbs: 96.22g.
Breakfast: Yokebe Yokebe Classic, ESN Iso-Whey Chocolate, Milch 1,5%. Dinner: Yokebe Yokebe Classic, Milch 1,5%, Milch 1,5%. Snacks/Other: Himbeeren, Zitronensaft, Eiklar, Milbona Magerquark 0%. more...
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Losing 1.4 kg a Week
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Fit4NextLevel's Weight History
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