Weigh In record (no journal entry) for 21 December 2022
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98.4 kg
Lost so far: 19.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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512 kcal
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Fat: 36.65g | Prot: 22.90g | Carbs: 22.45g.
Breakfast: Aldi Belgischer Abteikäse, Bavaria Blu Fein-Würzige Minitorte, Gekochtes Ei, Graubrot, Butter. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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