Weigh In record (no journal entry) for 25 June 2011
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 8.01g | Prot: 25.45g | Carbs: 73.47g.
Breakfast: tesco finest wholemeal bread. Lunch: Sliced Ham (Regular, Approx. 11% Fat) . more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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