Weigh In record (no journal entry) for 28 March 2019
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112 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 61.04g | Prot: 71.65g | Carbs: 234.19g.
Breakfast: Baltais Sviests 82,5%, Nescafe 3In1 Classic, Herkuless Auzu Pārslas Ātri Vārāmās 1Min. Lunch: Ketchup, Vegetarian Fillet, Valdo Griķi. Snacks/Other: Nescafe 3In1 Strong, Baltais Rjaženka Ar Zemenēm. more...
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