Weigh In record (no journal entry) for 21 December 2022
|
92.2 kg
Lost so far: 51.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
1480 kcal
|
Fat: 69.46g | Prot: 169.99g | Carbs: 38.75g.
Lunch: Салат Оливье, Жареная или Запеченная Куриная Грудка. Dinner: Снежок Молоко 2,5%, Лузинская Крыночка Творог 5%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p_boroda's Weight History
|