Weigh In record (no journal entry) for 21 December 2022
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55 kg
Lost so far: 46 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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484 kcal
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Fat: 13.19g | Prot: 31.35g | Carbs: 58.69g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Кофемашина Капучино, Яйцо, Хохланд Творожный Сыр. Snacks/Other: Фрутилад Фруктовый Батончик на Основе Абрикоса, Ehrmann Пудинг Шоколадный High Protein , Ладон Кисель Клюквенный . more...
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Losing 1.4 kg a Week
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milka26031983's Weight History
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