Weigh In record (no journal entry) for 20 December 2022
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98.3 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 December 2022:
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2254 kcal
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Fat: 97.56g | Prot: 130.20g | Carbs: 214.57g.
Breakfast: Fried Egg, Hashed Brown Potatoes (Home Prepated), Ham Steak (Boneless, Extra Lean, Cured). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Burrito with Chicken, Onions, Tomatillos, Cherry Tomatoes, Cilantro, Mayonnaise, Sour Cream. Snacks/Other: Peanut Butter, Great Value Original Beef Jerky. more...
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2418 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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peppylady's Weight History
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