Weigh In record (no journal entry) for 20 December 2022
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105.8 kg
Lost so far: 13.0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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625 kcal
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Fat: 25.00g | Prot: 0.00g | Carbs: 100.00g.
Breakfast: Silk Vanilla Almond Creamer. more...
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Losing 0.0 kg a Week
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Dadsafrantic's Weight History
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