Weigh In record (no journal entry) for 20 December 2022
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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663 kcal
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Fat: 25.57g | Prot: 20.56g | Carbs: 93.30g.
Breakfast: Cream Cheese , Toasted Bagel. Lunch: Saltine Crackers, Campbell's Split Pea & Ham Chunky Soup. Snacks/Other: Rip van Wafels Dutch Caramel & Vanilla, Great Value Sea Salt Veggie Straws. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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