Weigh In record (no journal entry) for 20 December 2022
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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906 kcal
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Fat: 40.18g | Prot: 40.37g | Carbs: 103.12g.
Lunch: Sayur Bening Bayam, Kentang Rebus, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Sunpride Banana, Tahu Goreng, Jeruk Keprok (Jeruk Mandarin). Snacks/Other: Monde Genji Original Pie, Bakwan, Rempeyek. more...
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Losing 0.9 kg a Week
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buburgepreeek's Weight History
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